7 days to a happier you

Do you want to be happier?

Join me for a 7 day challenge to learn how to become the best version of yourself, so you can be a happy mom for your family.  Let me help you find more joy out of life and less worry. You will also receive my monthly newsletter full of tips to live a healthy and meaningful life with your family.

Hey there! I’m Olivia, but my friends call me Liv. I am a military wife, registered nurse, and mom to the sweetest boy in the world. I am passionate about clean living, alternative medicine, and finding happiness through simplicity.

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